Struggling to lose weight, feel confident in the gym, or enjoy food without guilt?
You’re not alone.
Many women have tried countless diets, restrictive meal plans, or “quick fixes,” only to feel frustrated, stuck, or overwhelmed.
That’s where 1:1 coaching with me comes in.
Together, we’ll create:
→ A personalised nutrition and training plan that fits your lifestyle.
→ Help you lose body fat, sustainably.
→ Rebuild your confidence - without restricting the foods you love.
→ Identify what’s blocking your results and unlock your full potential.
Through ongoing support, accountability, and mindset strategies, you’ll learn to enjoy food freedom, feel proud in your own skin, and finally build the consistent, balanced routine you’ve been searching for.
COLLECTIVE COACHING
-
Weekly in-depth check-ins with personalised video feedback (LOOM/VM).
​
-
Tailored training programs for home or gym, designed around your experience.
​
-
Fully customised nutrition coaching.
​
-
Access to the Collective Recipe Hub with weekly recipes, plus 2 recipe eBooks and 95+ meal plan examples.
​
-
Onboarding call to set clear goals and map your journey.
​
-
Full access to the Collective Coaching app for workouts, nutrition, check-ins, and progress tracking.
​
-
Daily habit tracking and actionable to-do lists.
​
-
Mindset support and guidance to build lasting habits and routines.
​
-
Communication via WhatsApp for quick support.
