MEET YOUR COACH: COURT.
 

I’m a qualified Personal Trainer and Nutrition Coach, and I’ve been on quite the journey myself.

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I’ve been through it all - fad diets, overtraining, undereating, binge eating, and drastic weight fluctuations.

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Now, I’ve mastered the art of balance. I train hard, eat well, take care of myself, and still enjoy life without guilt. I went from being the overweight, unhappy friend to walking into any room with confidence.

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But it wasn’t easy. I wasn’t blessed with good genetics or a head start - I put in the work. I went from being undisciplined, sleeping my days away, and using alcohol as an escape to having daily non-negotiables that make me the best version of myself.

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I’m passionate about helping women transform their lives beyond just fat loss. I want you to gain confidence, love your reflection, walk into the gym feeling strong, and truly live a healthy, empowered life.

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I work closely with my girls because having the right support in your corner is the key to success.

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I can’t wait to show you that change IS possible and the way you’re living now doesn’t have to be your forever.

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Chat soon,
Court x